Apr 3, 2016Jeremey LeibWork Out of the Day Strength: 4, 3, 3, 2, 2, 4 back squat (add weight each set) 4, 3, 3, 2, 2, 4 floor press (add weight each set) WOD: Row 200m 15 snatches (95/65) Row 400m 10 snatches Row 600m 5 snatches