WOD (33:00):
5X
4 muscle up (bar or rings)
5 clean and jerk (full squat) (135/95)
8 toes to bar
10 box jump (24/20)
**25:00 time cap
5X
4 muscle up (bar or rings)
5 clean and jerk (full squat) (135/95)
8 toes to bar
10 box jump (24/20)
**25:00 time cap