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    • - Drop-Ins & Visitors
  • Schedule
  • Start Here
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    • What is CrossFit?
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Monday January 27, 2020

Jan 26, 2020Jeremey LeibWork Out of the Day

Strength (20:00):

Bench Press – 3X5

WOD (15:00):

20X
2 shoulder to overhead (135/95)
15 double unders

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