Strength:
Deadlift
1×5 @ 70%; 1×5@ 75%; 1×5@ 80%; 1×5 @ 85%
WOD:
Rowling for burpees VERSION 2!
With a partner. Each will row under 750 total meters. How many burpees you do will depend on you and your partner. Record total number of burpees for score – lowest number wins.