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    • - What is CrossFit?
    • - Coaches
    • - Testimonials
    • - Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us
  • About
    • What is CrossFit?
    • Coaches
    • Testimonials
    • Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us

Wednesday February 13, 2019

Feb 10, 2019Jeremey LeibWork Out of the Day

WOD

Run 1600m
50 double unders
Run 800m
75 double unders
Run 400m
100 double unders
Run 200m

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