Jun 24, 2018Jeremey LeibWork Out of the Day Strength: Overhead squat Path 1: 1×5 @80%; 1×5 @85%; 1×3 @90%; 1×3 @95% Path 2: 1×5 @70%; 1×5 @75%; 1×3 @80%; 1×3 @85% WOD: 20-15-10-5 Calorie row Toes to bar