Jun 4, 2017Jeremey LeibWork Out of the Day Strength: Deadlift – Week 1 (5,5,3 + 5,5,>5) WOD: 2:00 ME Assault bike 1:00 rest 2:00 ME wall balls 1:00 rest 2:00 ME burpees 1:00 rest **Score is calories+reps+reps