Strength:
Clean and Jerk
Path 1: 1×3 @75%; 1×2 @80%; 1×2 @85%; 1×1 @90%
Path 2: 1×4 @60%; 1×4 @60%; 1×3 @65%; 1×2 @70%
WOD:
Angie
100 pull ups
100 push ups
100 sit ups
100 air squats
Complete all reps of each movement in order.