Oct 27, 2019Jeremey LeibWork Out of the Day WOD (35:00): 9:00 time cap for:21-15-9Deadlift (225/155)Handstand push up21-15-9Deadlift (315/205)Handstand walk 50’ between sets For scaled:Deadlifts are (135/95) first then (185/135)Hand release push ups and bear crawls