Tuesday May 8, 2018

Strength:

Jerk
1×3 @ 65%;    1×3 @ 70%;    1×3 @ 75%;
1×2 @ 80%;    1×2 @ 85% 

WOD:

20 push press (115/75)
50 double unders
20 front squats (115/75)
50 double unders
20 thrusters (115/75)
50 double unders